It is January again. That means you and everyone else has the best of intentions to accomplish some pretty amazing things but there is one problem.
You have no plan.
Failing to plan is planning to fail.
If you really want to CRUSH your goals, experience some incredible hunts and be a healthier, happier hunter or huntress, follow these tips to create an action plan in 2019:
1. Set goals:
We aren’t just talking about exercise and nutrition goals. What kind of hunts do you want to go on this year? Are there any land management or habitat improvements that will
require you to be in better condition than last year? Do you want to look better in your camo? Of course you need to set nutrition and exercise goals but knowing your why will (bucket list
hunt) will help you stay true to your mission.
2. Pick something:
One of the biggest problems with New Year’s Resolutions is burnout. You try to change everything about your health and fitness in 5 days which of course is impossible. This year, pick one thing and implement it. Whether exercise or nutrition, make it easy. Why? Because if it is too hard you will quit. Start with something you know you can do, get a win and build your program step by step.
3. Think big picture:
If you are going on an elk hunt in September start preparing now and always keep that goal in your mind’s eye.
4. Find your tribe:
Find a coach or a personal trainer who can guide and hold you accountable.
Fit To Hunt offers free content on our website, YouTube channel and social media pages to keep you motivated, engaged and on task.
5. Embrace the journey:
Most people look at exercise or eating healthier as a punishment. That is a mindset that will lead you to failure. Everything you do that makes you a little healthier or
perform better in the field should be celebrated. The professional coaches at Fit To Hunt can build not only build a personalized program for you but keep you accountable and engaged.
Contributions made by Fit2Hunt Staff!